Helpful CookbookCooking and meal preparation — be it for one or for a family — is one of those activities rife with difficulties for those with ME. As one of our members remarked, "Any recipe that starts with "chop an onion" is already outside my daily energy envelope." And yet cooking can be a rewarding and agency-enhancing experience for those with complex chronic illnesses. Enter a new cookbook, Crip Up the Kitchen: Tools, Tips, and Recipes for the Disabled Cook by disabled author Jules Sherred. "The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools— the electric pressure cooker, air fryer, and bread machine — Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels." Read ME activist and author Jennie Spotila's review of Crip Up the Kitchen on her Occupy M.E. blog.
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